My name is Vanessa Bertinotti, I'm 50 and I live in Agra, a few minutes from Lugano (Switzerland).

For many years I have been cultivating my passion for health optimization and prevention through the improvement of my lifestyle. I like to call myself a biohacker. Feeling like a biohacker is first and foremost a mindset: the desire to become the best version of yourself.

A biohacker seeks to understand how genetics and epigenetics interact with each other, how they affect our health and longevity, and how to use this information to improve one's lifestyle in a personalized way. Awareness of one's body and its functioning are central to this purpose.

A biohacker works daily on sleep, nutrition, integration, training and management of one's psychophysical balance. In this context he experiments with various protocols, and in his approach two aspects are fundamentals: technology for monitoring his own vital parameters, and the contact with nature for the synchronization of his circadian rhythms.

Biohacking is an adventure that changes the way we feel, transforms our emotional state, and gives us the drive to achieve our dreams and goals.

It is essential to fall in love with your habits, live them intensely and understand why we do them. Only in this way can we anchor them in our lifestyle and be constant.

Habits shouldn't be an obsession, but rather an appointment with ourselves, the moments we give ourselves to feel better and live with more awareness and balance.

Being a biohacker requires curiosity, discipline, awareness, responsibility and a lot of constancy!


In 2021 I created my Podcast “Salute e Biohacking" available for free on Spotify, Apple Podcasts, Google Podcasts and other minor platforms.

My mission is to bring experts to the table, people who inspire me or who share my passion for health optimization and biohacking.

The element that characterizes all my guests is the belief that improving one's health in a preventive way is always more advantageous than treating illnesses. Many diseases could be prevented if people began to have more awareness of their body and how it works.

The traditional medical definition of health is the absence of disease. Most of us agree that lack of disease is not necessarily a good indicator of health. The great enemies of our health are ageing, stress, a sedentary lifestyle, toxicities and nutritional deficiencies.

Thanks to modern science we can slow down aging and even reverse it! We can extend our healthspan: more strength, more energy, more vitality, more sexual desire…

In other words, if we change our mindset and focus on prevention and health optimization, we can improve the quality of our life and maintain a healthy mind and body until the day we die.

My dream is to build a Podcast over the years that can inspire people to make more informed choices for their health, so as to become the protagonists of their psychophysical well-being.

All the information contained in my Podcast is purely informative and does not replace medical or therapeutic advice.

Listen and Follow my Podcast “Salute e Biohacking" from your favorite platform!



I started doing lifestyle improvement counseling a few months after I started my “Salute e Biohacking” Podcast. It was actually people who contacted me to ask me if I did one-to-one consultancy: professional and amateur athletes, health professionals, housewives, entrepreneurs or simply people who wanted to improve themselves.

Initially I didn't understand the value I could bring to these people, then I realized that they were all people who wanted to deal with me, with the wealth of experience I had accumulated over the years. Thanks to these people I realized that I had a lot of knowledge to pass on.

“Sharing is caring”. I think I'm a bridge, a guide, a confidant for many people who want to improve themselves.

Some topics that fall within my consultations: change of mentality (mindset), biohacking techniques and strategies, readings, sleep optimization, circadian rhythms and nature, nutrition, breathing techniques, stress management, experimentation and anchoring of new habits based on to goals, monitoring with wearable devices, sharing and comparison of experiences.

I like working outdoors, but for people who live far away, I'm also available online.

My consultations do not replace medical or therapeutic advice.

I am neither a doctor, nor a nutritionist, nor a therapist, but I collaborate with a large network of health professionals (doctors, physiotherapists, naturopaths, ...) who have a biohacker mentality.

To book a consultation with me, write me here and I'll give you all the info:


I only promote certified products of the highest quality that I use regularly.

I have divided these products into three categories: Supplements, Home Lab Test, Devices.

At the bottom of this section I have also left the link to my Amazon storefront, where I have collected my favorite books (in Italian and English) and other products that I use in my daily routines. Scroll down to discover them all!



OMEGA-3 fatto acids

  • Norwegian company that deals exclusively with Omega-3
  • Products of marine origin (animals and vegans)
  • Certified and purified from harmful substances
  • Sustainable production processes with low environmental impact

Listen to episode #68 of my Podcast “Salute e Biohacking”
We talked about the benefits of Omega-3 and Norsan products (episode in Italian)

Use discount code “VB417”



7 forms of magnesium all in one product

  • Prevents deficiency of the most common nutrients
  • Helps reduce stress levels and feel more relaxed
  • Improves sleep
  • Improves digestion
  • Natural ingredients

Listen to episode #54 of my Podcast “Salute e Biohacking”
We talked about the benefits of magnesium and in particular about this formulation (episode in English)

Use discount code "salute10"



Digestive enzymes, powerful enzyme formula

  • Better absorption of nutrients, vitamins and amino acids
  • Increases energy levels
  • Increases the bioavailability of proteins
  • Improves digestion
  • Strengthens the immune system
  • Reduces gas, constipation and bloating

Listen to episode #77 of my Podcast “Salute e Biohacking”
We talked about the benefits of digestive enzymes and this product (episode in English)

Use discount code "salute10”



Supplements for healthspan

  • Pure ingredients, third-party tested and certified
  • NMN, NR, Resveratrol, TMG, Spermidine, Ca-AKG, SIRT6Activator
  • For skin health: hydrolysed collagen and hyaluronic acid
  • Urolithin A and much more

Listen to episode #80 of my Podcast “Salute e Biohacking”
We talked about these products and the mission of (episode in English)

Use discount code “SALUTE”



Finnish organic medicinal mushrooms

  • Lion's Mane, Reishi, Shiitake, Chaga
  • Mushrooms grown in one of the cleanest environments in the world
  • Industry leading Ultrasound Assisted Extraction (UAE) for bioavailability
  • Using 100% fruiting bodies. No mycelium grain.
  • Adaptogenic properties
  • Strengthen the immune system
  • They reduce inflammation
  • They improve sleep
  • They reduce stress

Listen to episode #19 of my Podcast “Salute e Biohacking”
We talked about the benefits of these medicinal mushrooms (episode in English)

Use discount code “SALUTEBIOHACKING"



Rice based vegan protein powder

  • Contains the complete amino acid profile
  • Without sugar and without artificial flavors
  • Contains six probiotic cultures

Use discount code “VANE10"



Vegan amino acids

  • Contains all EAAs (essential amino acids)
  • Contains BCAAs (branched chain amino acids) such as taurine, glutamine, creatine, beta-alanine, tyrosine and ornithine aspartate
  • Contains magnesium malate
  • Leucine and tyrosine are also present in fermented form

Use discount code “VANE10"




Biological age test

  • Find out your true biological age
  • Measure DNA methylation
  • Including memory age, hearing, eye and inflammation score tests
  • Track your progress

Listen to episode #80 of my Podcast “Salute e Biohacking”
We talked about supplements, but also about this Test (episode in English)

Use discount code “SALUTE”



Track your NAD levels

  • Intracellular NAD test at home
  • Track your progress

Listen to episode #80 of my Podcast “Salute e Biohacking”
We talked about supplements, but also about this Test (episode in English)

Use discount code “SALUTE”



DNA test

  • Discover your genetic predispositions and vulnerabilities
  • Get comprehensive reports and personalized recommendations
  • Genotype results for 83 million SNPs

Listen episode #67 of my Podcast “Salute e Biohacking”
We talked about genomics, precision medicine, Selfdecode and this Test (episode in Italian)

Use discount code “VANE10"



Autotest for omega-3 analysis

  • Test to measure 26 fatty acids
  • Omega-6/3 ratio
  • Omega-3 index
  • Trans fatty acid content
  • Maximum reliability and detailed results
  • Simple blood collection

Listen to episode #68 of my Podcast “Salute e Biohacking”
We talked about the benefits of Omega-3 and this Test (episode in Italian)

Use discount code “VB417”




Grounding (or Earthing) is one of the most powerful practices of Biohacking. Being barefoot in nature is the best way to do Grounding, a practice that is free and available to everyone. Many people are unable to do daily Grounding in nature. In these cases I recommend buying Grounding devices that allow you to do Grounding indoors (at home or in the office). These products are safe and original, developed by Clint Ober, one of the leading experts in this practice. Many different supports: Desk mats, yoga mats, sheets, mattress covers, pillows, flip flops, socks, patches, ...

  • Anti-inflammatory
  • Reduce Stress
  • Reduce Pain
  • Improve Sleep
  • Reduce Fatigue

Listen episode #94 of my Podcast “Salute e Biohacking”.
We talked about “The Science behind Grounding, also known as Earthing” (episode in english)

Use discount code “SALUTE"



Portable device that acts as a virtual breathing trainer. It helps people develop strength and flexibility, increasing lung capacity and improving overall respiratory health

  • Train your breathing muscles and diaphragm
  • Increases fatigue time and oxygen supply to muscles
  • Improves vital capacity (amount of air flowing in and out of the lungs)
  • Improves performance in high intensity and endurance sports
  • Reduce stress levels
  • Interesting for everyone, but especially for people with asthma or COPD and for athletes

Listen to episode #92 of my Podcast “Salute e Biohacking”. We talked about Airofit (episode in English)

This link entitles you to a 15% discount (in this case there is no discount code)



Photobiomodulation or red light therapy

  • Reduces inflammation
  • Increases mitochondrial function
  • Improves cellular energy production
  • Promotes skin health and healing
  • Acts on the lymphatic system and improves blood flow
  • Optimize sleep and improve circadian rhythms
  • Supports the recovery process and improves performance

Listen episode #79 of my Podcast “Salute e Biohacking”
We talked about Photobiomodulation or Red Light Therapy (episode in Italian)

Use discount code “VANE10"



Electromagnetic field protection devices

  • block 4G and 5G radiation, WIFI and Bluetooth
  • earphones, desk mats...

Use discount code “VANE15"



Glasses that filter blue light

  • Glasses with yellow lenses for the day
  • Glasses with red lens for the evening
  • Also available prescription glasses

Use discount code “VANE15"



Healthy lighting that does not harm sleep

  • Lamps of various kinds for night lighting
  • Promotes circadian rhythms
  • Improve sleep

Use discount code “VANE15"



Benchtop device for the treatment of drinking water

  • Purifies and optimizes water quality
  • Filtration with activated carbon and reverse osmosis
  • Electrolysis process to structure the water
  • Mineralization
  • The water is enriched with molecular hydrogen (powerful antioxidant)

Listen to episode #7 of my Podcast “Salute e Biohacking” (episode in Italian)
Listen episode #11 of my Podcast “Salute e Biohacking” (episode in Italian)

This product cannot be purchased online.
Write an email to to receive prices and documentation.
Communicate the discount code "SALUTEBIOHACKING" to receive the 20% discount.



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Via Municipio 45, 6927 Agra, Svizzera